Weight Training by John Lear
Part of a series dealing with individual sports, this book gives an introduction to weight training. Readers are given a step-by-step guide to over 25 exercises, using the simplest and most effective form of apparatus - barbells, dumb-bells and popular weight-training machines.| SKU | Unavailable |
| ISBN 13 | 9780713632569 |
| ISBN 10 | 0713632569 |
| Title | Weight Training |
| Author | John Lear |
| Series | Know The Game |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 1991-02-21 |
| Number of pages | 32 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |