Weight Training For Dummies by Suzanne Schlosberg

Weight Training For Dummies by Suzanne Schlosberg

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Summary

Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.

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Weight Training For Dummies by Suzanne Schlosberg

Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.
SKU Unavailable
ISBN 13 9780764551680
ISBN 10 076455168X
Title Weight Training For Dummies
Author Suzanne Schlosberg
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2000-09-28
Number of pages 404
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.