Weight Training for the Martial Artist
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Weight Training for the Martial Artist by Geoff Thompson
This volume presents the routines that helped Geoff Thompson become a leading martial artist by developing "stopping" power in his punching, kicking and grappling. There are weight training routines for all the different martial arts, along with discussion of the major muscles, safety and diet.| SKU | Unavailable |
| ISBN 13 | 9781840241839 |
| ISBN 10 | 1840241837 |
| Title | Weight Training for the Martial Artist |
| Author | Geoff Thompson |
| Series | Martial Arts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2001-08-31 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |