Weight Training for Women by Thomas Fahey

Weight Training for Women by Thomas Fahey

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Summary

Introduces proper weight training techniques for each part of the body and discusses proper nutrition, injuries, and safety.

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Weight Training for Women by Thomas Fahey

Introduces proper weight training techniques for each part of the body and discusses proper nutrition, injuries, and safety.
Thomas D. Fahey (Ed.D.,University of California, Berkeley) is Professor of Kinesiology at California State University, Chico, where he teaches Exercise Physiology and Principles of Strength and Conditioning. In addition to writing college textbooks and trade books on exercise physiology, wellness, and athletic training, he has written hundreds of articles for scholarly journals and popular magazines and is a contributing editor and writer for several fitness magazines. A volunteer assistant coach with the track and field team at Chico, he is a world-class masters discus thrower and has won many international awards and medals. He is a former competitor in powerlifting, highland games, alpine skiing, and tennis.
SKU Unavailable
ISBN 13 9781559340489
ISBN 10 1559340487
Title Weight Training for Women
Author Thomas Fahey
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 1991-10-16
Number of pages 189
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.