Weight Watchers by Sue Ashworth

Weight Watchers by Sue Ashworth

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Summary

Written for those wishing to follow the Pure Points Weight Watchers programme, or anyone who wants to lose weight the healthy way, this cookbook outlines how to detox and eat in order to feel and look great. It contains 11 chapters of recipes, including starters, vegetarian dishes and cakes.

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Weight Watchers by Sue Ashworth

Weight Watchers promotes the need to eat, think and live healthily and so this cookbook helps you to look great and feel great too. The emphasis is on fresh-tasting meals made with fresh and healthy ingredients which not only taste marvellous but are good for you too. Good ingredients mean great taste and satisfaction which is one of the keys to successful weight loss. All the instructions are simple and straightforward and there are lots of tips for shortcuts to make cooking even easier at the end of a long day. Choose from 11 chapters of delicious recipes which include: soups; starters and light meals; salads; fish; chicken and turkey; lamb, beef, pork and bacon; pasta, rice and beans; vegetarian; hot and cold puddings; cakes and bakes.
Sue Ashworth is the author of several cookbooks and is currently the cookery editor for Weight Watchers magazine and Home and Life magazine.
SKU Unavailable
ISBN 13 9780684866765
ISBN 10 0684866765
Title Weight Watchers
Author Sue Ashworth
Series Weight Watchers
Condition Unavailable
Binding Type Paperback
Publisher Simon & Schuster Ltd
Year published 2001-05-08
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.