Weight Watchers Weight Loss That Lasts by Weight Watchers

Weight Watchers Weight Loss That Lasts by Weight Watchers

Debunks the ten common dieting myths - so that readers can avoid the false turns and agony that stand between them and their goals. This book demonstrates that sustainable weight loss is possible by following the path science offers over myths.

"..this title examines common misconceptions that can sabotage a weight-loss program. Going into greater scientific detail than Neoporent and Schlosberg in explaining diet myths, Rippe (medicine, Tufts Univ. Sch. Of Medicine) also incorporates many of the Weight Watchers(r) principles into his comments. (from the Diet/Fitness roundup by Susan Hagloch) (Library Journal, January 15, 2005)

JAMES M. RIPPE, M.D., is Associate Professor of Medicine at the Tufts University School of Medicine in Boston. He is the Founder and Director of the Rippe Lifestyle Institute in Shrewsbury, Mass., one of the largest nutrition, exercise, and lifestyle medicine research organizations in the United States. He has written or edited more than 25 books, ranging from Heart Disease For Dummies(r) to the world's leading textbook on intensive care medicine. His work has been featured on the Today show, CNN, and the CBS Evening News, as well as in the New York Times and the Wall Street Journal. KAREN MILLER-KOVACH is Chief Scientific Officer of Weight Watchers International, Inc. With its mission of helping people reach and maintain a healthy weight through a comprehensive weight- management program that is based on the latest science, Weight Watchers meetings provide the coaching and tools to help people make positive changes for lasting weight loss.

SKU	Unavailable
ISBN 13	9780471705284
ISBN 10	0471705284
Title	Weight Watchers Weight Loss That Lasts
Author	Weight Watchers
Condition	Unavailable
Binding Type	Hardback
Publisher	Wiley
Year published	2005-12-01
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.