Well-Being by Jill Henry

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Well-Being by Jill Henry

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Summary

Updated and revised, this new version of Energy Sourcebook presents an approach to whole-body wellness that focuses on using energy work to help resolve a wide range of issues.

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Well-Being by Jill Henry

Use the abundant energy of the universe for optimal health and well-being. This extensively updated and revised version of Energy Sourcebook provides dozens of exercises and activities to help you engage with the energy inside and around you, not just study it. Jill Henry takes you on an in-depth exploration of meditation, feng shui, chakra work, and the five elements. You'll even learn how the energy of beliefs impacts your life. This book presents a wide variety of ways to use energy work for well-being and transformation. Determine your mind-body type with a polarity energy self-assessment. Discover how to use relaxation as a catalyst for positive change and apply universal laws to help resolve problems. From releasing energy blocks to balancing the energy of your environment, Well-Being is a highly effective resource for energy work.
JILL HENRY (North Carolina) is an explorer, facilitator, and advancer of understanding in the metaphysical and alternative healing fields. She conducts seminars, workshops, and lectures on energy healing, self-development, and self-improvement, focusing on translating the new paradigm of energy medicine into comprehensible and practical terms for the public and health care professionals. www.MountainValleyCenter.com
SKU Unavailable
ISBN 13 9780738771823
ISBN 10 0738771821
Title Well-Being
Author Jill Henry
Condition Unavailable
Binding Type Paperback
Publisher Llewellyn Publications,U.S.
Year published 2023-01-08
Number of pages 264
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.