Well-Being for Women
Well-Being for Women
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Summary
A woman's guide to taking charge of your health, explaining how to: eat for energy; choose programmes for exercising body and mind; control tension with breathwork; meditate and visualise; ease menstrual discomfort; choose birth control wisely; have a healthy pregnancy; and more.
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Well-Being for Women by Stella Weller
A woman's guide to taking charge of your health, explaining how to: eat for energy; choose programmes for exercising body and mind; control tension with breathwork; meditate and visualise; ease menstrual discomfort; choose birth control wisely; have a healthy pregnancy; and more.Stella Weller is a succesful author and yoga teacher, living and working in Canada. Also a fully qualified State Registered Nurse, Stella has used yoga as a healing therapy for many years in her work. Her approach to yoga is known for it's excellent general health advice as well as it's simple readability and ease of use.
| SKU | Unavailable |
| ISBN 13 | 9780806993300 |
| ISBN 10 | 0806993308 |
| Title | Well-Being for Women |
| Author | Stella Weller |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2000-12-31 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |