The Wellfulness Project by Ali Roff Farrar
A guide to using mindfulness as the basis for lasting transformation.
Ali Roff is Editor-at-Large and a columnist at Psychologies magazine, where she has interviewed world-renowned spiritual gurus, psychologists, doctors, and wise women and men including Deepak Chopra and Gabrielle Bernstein.
She is passionate about combining western sciences of psychology, neuroscience and coaching with the Eastern philosophies of meditation, mindfulness and yoga, to cultivate true wellness of body and mind. In addition to the BSc hons degree she holds in Psychology, Ali is a qualified Yoga and Mindfulness teacher.
@aliroff
www.aliroff.com
| SKU | Unavailable |
| ISBN 13 | 9781783253210 |
| ISBN 10 | 1783253215 |
| Title | The Wellfulness Project |
| Author | Ali Roff Farrar |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2020-03-05 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |