The Wellness Mama Cookbook by Katie Wells

The Wellness Mama Cookbook by Katie Wells

With six kids, a thriving business and no time, Katie was compelled to create meals that were healthy, easy-to-prepare, and family approved. The number one question she receives from her millions of dedicated fans, is "how do you do it?". They are eager to take the healthy eating advice Katie provides on her popular Wellness Mamablog, and learn how to put it into practice through delicious recipes, meal plans and time saving tips. With more than 200 simple recipes and advice on how to create healthy meals that are free of grains, added sugars, and without harmful fats, THE WELLNESS MAMA COOKBOOK is what Katie's fans have been waiting for. Based on her limited, self-published cookbook, this new book will contain 200 recipes, all with a focus on being easy-to-prepare and healthy. This new book also contains meal plans, shopping lists, pantry stocking advice, time-saving tips, and all-new chapters on slow-cooker and one pot meals--as well as over 80 full color photographs.

The Wellness Mother, KATIE WELLS, is an award-winning blogger, author, podcaster, and proponent of natural food. With practical suggestions, real-food recipes, beauty and housekeeping instructions, natural cures, and more, her purpose with WellnessMama.com is to provide simple answers for creating healthier families. Katie shares tips on how to live a Wellness Lifestyle with a family and on a budget as a mom.

SKU	Unavailable
ISBN 13	9780451496911
ISBN 10	0451496914
Title	The Wellness Mama Cookbook
Author	Katie Wells
Condition	Unavailable
Binding Type	Hardback
Publisher	Random House USA Inc
Year published	2016-12-27
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.