The Wellness Principles by Gary Deng

The Wellness Principles by Gary Deng

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Summary

From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well

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The Wellness Principles by Gary Deng

From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well

'DrDeng has melded his up-to-date knowledge of nutrition with his passion for cooking. The result is a wealth of amazing recipes that will make anyone hungry.' - Dr. Walter Willett, Harvard T. H. Chan School of Public Health, Harvard University

'In The Wellness Principles, we experience a rare opportunity to go inside the home kitchen of world-renowned cancer expert Gary Deng. Don't miss his invaluable, personal guidance on exactly what to eat (and what to avoid) in order to live well — and stay well.' - Dr. Mark Hyman, Pritzker Foundation Chair in Functional Medicine, Cleveland Clinic Lerner College of Medicine & Founder and Director, The UltraWellness Center

'Upbeat, flavor-forward approach to health.' - Atlanta Journal-Constitution

'Forget the weird fad diets and pick up this book.' - RoundGlass Living

Gary Deng, MD, PhD, is the Medical Director of Integrative Medicine at the prestigious Memorial Sloan Kettering Cancer Center in New York, where he has pioneered a program to focus on a holistic approach to health. He integrates an evidence-based medical and scientific approach with both Eastern and Western philosophies of self-care, and at the core of his mission is nutrition and understanding what we should eat, how, and why.

SKU Unavailable
ISBN 13 9781838664756
ISBN 10 1838664750
Title The Wellness Principles
Author Gary Deng
Condition Unavailable
Binding Type Hardback
Publisher Phaidon Press Ltd
Year published 2022-05-19
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.