What Color is Your Smoothie? by Britt Brandon
It's no secret that we don't eat enough fruits and vegetables. However even if we did eat the recommended five servings a day, we still might not be getting what we need for health maintenance. This title includes over 300 colourful, vitamin-packed smoothies complete with nutrition stats to choose from.
"Cookbooks always make for a good gift idea, but this one is ideal for the healthy smoothie lover (and just about every fit foodie I know makes green smoothies!)With 300 recipes including everything from Clever Carrots and Spice to Pineapple Banana Cream to Spicy Spinach Smoothie, this is the holiday gift that keeps on giving. Slurp the rainbow to better health!" --Fit Bottomed Girls blog
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.
An Adams Media author.
An Adams Media author.
| SKU | Unavailable |
| EAN | 9781440536168 |
| Title | What Color is Your Smoothie? |
| Studio | Adams Media |
| Condition | Unavailable |
| Note | Unavailable |
| By (author) | Britt Brandon |
| By (author) | Nicole Cormier, RD, LDN |