What Is Meditation?
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What Is Meditation?
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What Is Meditation? by Rob Nairn
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--Bare Attention, Remaining in the Present, and Meditation Using Sound--to help get you started.| SKU | Unavailable |
| ISBN 13 | 9781570627156 |
| ISBN 10 | 1570627150 |
| Title | What Is Meditation? |
| Author | Rob Nairn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2000-10-31 |
| Number of pages | 108 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |