What to Eat When You're Pregnant by Nicole M Avena
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych-ology, this easy--to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
NICOLE M. NICOLE M. NICOLE M. NICOLE M. NICOLE AVENA is the mother of a six-year-old daughter, a research neuroscientist at Mount Sinai School of Medicine in New York City, a nutrition, diet, and addiction specialist, and the co-author of Why Diets Fail: Science Explains How to Stop Cravings, Lose Weight, and Get Healthy. She graduated from Princeton University with a PhD in neuroscience and psychology and went on to The Rockefeller University in New York City for a postdoctoral fellowship in molecular biology. Her work has appeared in publications such as Shape, Men's Health, Glamour, Details, Women's Health, Prevention, Oxygen, and Fitness, and she is a regular on television shows such as The Dr Oz Show, Hallmark Channel, and Good Day NY. She gives public speeches in the United States, Europe, and Asia. Dr. Avena has published numerous articles on food, addiction, obesity, and eating disorders, and she also contributes to Psychology Today's Food Junkie blog.
| SKU | Unavailable |
| ISBN 13 | 9781607746799 |
| ISBN 10 | 1607746794 |
| Title | What to Eat When You're Pregnant |
| Author | Nicole M Avena |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Random House USA Inc |
| Year published | 2015-06-09 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |