What You Practice Is What You Have
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What You Practice Is What You Have by Cheri Huber
A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issuesand the accompanying, unconscious practicesthat can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.Cheri Huber is the founder of Mountain View Zen Center and the Zen Monastery Practice Center in California, as well as the author of 17 books, including When You're Falling, Dive (Keep It Easy Books, 2003) and When You're Falling, Dive (Keep It Simple Books, 2003).
| SKU | Unavailable |
| ISBN 13 | 9780971030978 |
| ISBN 10 | 0971030979 |
| Title | What You Practice Is What You Have |
| Author | Cheri Huber |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Keep it Simple Books,U.S. |
| Year published | 2010-10-01 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |