When Panic Attacks by Aine Tubridy

When Panic Attacks by Aine Tubridy

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Summary

Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.

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When Panic Attacks by Aine Tubridy

Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.

Dr Áine Tubridy was a medical doctor with a Masters in Psychotherapy from University College, Dublin. She specialised in the management of anxiety and panic at the Menninger Centre in Kansas, incorporating biofeedback technology and relaxation training, and brought this expertise to the cardiac rehabilitation programme at St Vincent’s Hospital, Dublin. She also had a practice at the Institute of Psychosocial Medicine in Dun Laoghaire. Dr Tubridy died in 2011, leaving three children, Derry, Aidan and Paula who write a preface to this edition.

SKU Unavailable
ISBN 13 9780717180493
ISBN 10 0717180492
Title When Panic Attacks
Author Aine Tubridy
Condition Unavailable
Binding Type Paperback
Publisher Gill
Year published 2018-02-16
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.