Whole Food For Your Family by Autumn Michaelis

Whole Food For Your Family by Autumn Michaelis

Over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website Whole Food for 7, Autumn Michaelis. This inspired collection of clean eating recipes is dairy-free, gluten-free, and fully endorsed by Whole30! Changing the way your family eats can feel intimidating, but once Autumn Michaelis experienced the incredible benefits of the Whole30 and cut gluten, dairy, and refined sugar out of her life, she knew she had to bring her family on board. As a busy mother of 5—yes, 5—growing boys, she needed recipes that were tasty and easy. So she started the website Whole Food for 7, where she shares no-fuss, gluten- and dairy-free family meals that are delicious and nutritious. In her first cookbook for families, she serves up winning breakfasts like Crispy Waffles, lunch box essentials like Paleo Vanilla Wafers and Granola Bars, healthy remakes of kid favorites like Plantain Pizza Pockets and Our Favorite Chicken Strips, along with plenty of desserts like Churro Bites and Oreo Brownie Cheesecake. Kid-friendly, but not just for kids, this book is packed with comfort food favorites as well as time-saving meal prep hacks, and budget-friendly tips. Whole Food for Your Family is destined to become your go-to cookbook every day of the week. This cookbook for busy families is packed with delicious solutions: Over 100 Easy Recipes: From Crispy Waffles to Plantain Pizza Pockets and even Oreo Brownie Cheesecake, find nutritious meals for every time of day. Gluten-Free and Dairy-Free: Enjoy healthy remakes of your favorite comfort foods, all fully Whole30-endorsed and made without gluten or dairy. Family-Friendly Favorites: Win over even the pickiest eaters with kid-approved meals designed by a busy mom of five growing boys. Budget and Time-Saving Tips: Learn simple hacks to make mealtime less stressful on your schedule and your wallet.

Autumn Michaelis is the Whole30 Coaching Manager and Certified Coach, an ACSM Certified Exercise Physiologist, and holds a B.S. in Exercise Science from BYU. Exercise was her first love, but nutrition has become her passion. She is a mom to 5 boys and loves adventuring, dancing, and developing whole-food recipes. She lives just north of Sacramento, CA.

SKU	Unavailable
ISBN 13	9780358615309
ISBN 10	0358615305
Title	Whole Food For Your Family
Author	Autumn Michaelis
Condition	Unavailable
Binding Type	Hardback
Publisher	HarperCollins Publishers Inc
Year published	2022-10-13
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.