The Whole-Food Guide for Breast Cancer Survivors by Ed Bauman

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The Whole-Food Guide for Breast Cancer Survivors by Ed Bauman

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Summary

A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence.

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The Whole-Food Guide for Breast Cancer Survivors by Ed Bauman

Millions of breast cancer survivors have two things in common: a renewed gratitude for their good health and a recharged commitment to taking care of their bodies. The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer reoccurrence. Although cancer does have a significant genetic component, lifestyle factors such as nutrition also play a role in determining the likelihood that cancer will reappear. This program helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. The guide also explains how nutritional deficiencies, environmental factors, and antioxidants affect cancer's ability to attack the body. Using holistic health and nutrition leader Edward Bauman's Eating for Health model, readers learn to eat for pleasure, eat for energy, eat for recovery, and eat for health in order to starve cancer and enjoy stronger, healthier bodies.

Edward M. Bauman, MEd, PhD, is executive director of Bauman College Holistic Nutrition and Culinary Arts. He is a groundbreaking leader in the field of whole foods nutrition, holistic health, and community health promotion, working to bring his Eating for Health approach to community agencies and clinical health care settings.

Helayne L. Waldman, EdD, is a holistic nutrition educator with a passion for helping those with breast cancer. A faculty member at Bauman College, Waldman is also a columnist, a private practitioner, and a consultant to breast cancer clinics and doctors in the San Francisco Bay Area.

SKU Unavailable
ISBN 13 9781572249585
ISBN 10 1572249587
Title The Whole-Food Guide for Breast Cancer Survivors
Author Ed Bauman
Series New Harbinger Whole-Body Healing Series
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2012-04-19
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.