A Whole Foods Primer by Beatrice Trum Hunter

A Whole Foods Primer by Beatrice Trum Hunter

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Summary

From the author of The Natural Foods Cookbook comes this guide to whole foods—quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains—which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia.

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A Whole Foods Primer by Beatrice Trum Hunter

A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavour and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimise nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.
Beatrice Trum Hunter has written more than 30 books on food issues, including whole foods, food adulteration, and aditives. Her most recent books include The Whole Foods Primer, Probiotic Foods for Good Health, and Infectious Connections.
SKU Unavailable
ISBN 13 9781591200864
ISBN 10 1591200865
Title A Whole Foods Primer
Author Beatrice Trum Hunter
Condition Unavailable
Binding Type Paperback
Publisher Basic Health Publications
Year published 2007-02-15
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.