Wholesome Fear by Lama Zopa Rinpoche

Wholesome Fear by Lama Zopa Rinpoche

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Wholesome Fear by Lama Zopa Rinpoche

With the right perspective, our anxiety around sickness, old age, and death can be a wholesome fear--a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important. Alongside Rinpoche's teachings, Kathleen McDonald presents meditations that lead to peace, compassion, and joy for ourselves and others. Approaching our physical realities in this way will help us to live well and, when the time comes as it inevitably will, to die well too. It's never too early to start making this most important of efforts--and, fortunately, it is never too late. An essential guide for anyone confronting the challenges of death and dying, Wholesome Fear serves as a reminder of the gift and truth of impermanence.
Kathleen McDonald took her PhD in English Literature from the University at Albany, State University of New York, USA, in 2005. She has been an Assistant Professor of English at Norwich University in Vermont since that time. Her areas of interest include women's private writing in Eighteenth-Century America, the American mystery novel, and, of course, the intersection of history and popular culture in film and literature, as evidenced in this collection.
SKU Unavailable
ISBN 13 9780861716302
ISBN 10 0861716302
Title Wholesome Fear
Author Lama Zopa Rinpoche
Condition Unavailable
Binding Type Paperback
Publisher Wisdom Publications,U.S.
Year published 2010-01-13
Number of pages 168
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.