Why Kindness is Good For You by David R Hamilton
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, the author shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems.
David Hamilton has the unique gift of combining spirituality and science in a simple but powerful wayEveryone must read his work! -- Suzy Greaves Health & Fitness Magazine Very impressive. Red magazine David Hamilton is an expert on how our thoughts and minds can physically change our bodies. Daily Express An interesting, thought-provoking read that is realistic throughout. -- Natasha Harding The Sun Kindness doesn't just make you feel good about yourself - it can improve your health. Daily Record Do at least one act of kindness for 21 days and see how good you feel. Woman & Home Magazine The Kindness Kick Woman & Home Magazine Learn how kindness will impact your immune system, help you live longer and be an antidote to depression. Health & Fitness Magazine David Hamilton has manifested in words what all humans innately know, that the simple choice of acting kindly begets goodness. This profoundly compelling text reveals the keys to physical, emotional and spiritual health, not only for each of us, but for all of us. David Perlmutter, MD, FACN, Author - Power Up Your Brain - The Neuroscience of Enlightenment
Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels throughout the world, offering workshops to help people understand the power of the mind on the body.
| SKU | Unavailable |
| ISBN 13 | 9781848501782 |
| ISBN 10 | 1848501781 |
| Title | Why Kindness is Good For You |
| Author | David R Hamilton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2010-02-15 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |