Why We Get Mad by Ryan Martin

Why We Get Mad by Ryan Martin

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Summary

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is – and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.

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Why We Get Mad by Ryan Martin

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.
Dr Ryan Martin is Professor of Psychology at the University of Wisconsin-Green Bay. In his work in anger, he draws on over 20 years of research, teaching and clinical experience. His work has been featured in the New York Times, Psychology Today, on NPR’s Invisibilia podcast and on BBC Radio’s The Digital Human. His TED talk Why We Get Mad has been viewed over 3 million times since June 2019. Find out more about Ryan at: www.alltheragescience.com
SKU Unavailable
ISBN 13 9781786784452
ISBN 10 1786784459
Title Why We Get Mad
Author Ryan Martin
Condition Unavailable
Binding Type Paperback
Publisher Watkins Media Limited
Year published 2021-01-12
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.