The Wild Diet by Abel James

The Wild Diet by Abel James

Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn't live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from.

Abel James is a #1 bestselling author, award-winning talk show host, keynote speaker, professional musician, and entrepreneur who lives in the 21st century. WIRED Magazine, Paleo Living, and hundreds of other publications in business, technology, psychology, and health have all featured Abel's work. With over a million listens in its first year, Abel's Fat-Burning Man Show was ranked #1 in Health on iTunes in the United States, the United Kingdom, Australia, Canada, and other nations across the world. Abel James has traveled North America and Europe as the bandleader of multiple award-winning musical groups as a professional musician and singer-songwriter. Microsoft, Oracle, State Street Global Advisors, Lockheed Martin, the Department of Education, the Department of Labor, and the Library of Congress are among Abel's Fortune 500 and federal government clients. Abel James is a New Hampshire native who now lives in Austin, Texas, with his exuberant yellow lab, Bailey.

SKU	Unavailable
ISBN 13	9781101982860
ISBN 10	1101982861
Title	The Wild Diet
Author	Abel James
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2016-01-19
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.