Willpower For Dummies by Frank Ryan
Willpower. You've either got it or not, right? Wrong! Willpower can be taught and learned just like any other skill. And it's something that can be trained and strengthened. Willpower For Dummies shows you in seven easy steps how to improve your willpower.Frank Ryan is a clinical psychologist and cognitive therapist, specialising in cognition and impulse control. He is also the author of Cognitive Therapy For Addiction, published by Wiley.
| SKU | Unavailable |
| ISBN 13 | 9781118680032 |
| ISBN 10 | 1118680030 |
| Title | Willpower For Dummies |
| Author | Frank Ryan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley & Sons Inc |
| Year published | 2014-07-11 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |