Win The Fat War (Rodale) by Anne Alexander

Win The Fat War (Rodale) by Anne Alexander

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Summary

These real-life success stories describe 140 women and men who have successfully fought the battle of the bulge and won. In this book, they share the secrets of their success. It shows the reader how to mount a weight-loss campaign and offers moral support to make the programme work.

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Win The Fat War (Rodale) by Anne Alexander

Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and inspirational glimpse into the lives of women and men who have successfully slimmed down. The book shows you how to mount an effective weight-loss campaign and offers the moral support you need to make your programme work for you. Discover how to: - Drop 20, 50, even 100lbs - Keep the weight off forever - Eat the foods you love - Never diet again - Feel great about yourself - finally
Personal coach and successful slimmer Anne Alexander was former Editor-in-Chief of Prevention magazine, the world's largest circulation health magazine. She is now based in London.
SKU Unavailable
ISBN 13 9781405006705
ISBN 10 1405006706
Title Win The Fat War (Rodale)
Author Anne Alexander
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 2003-01-03
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.