Wine and Food Lover's Diet by Philip Tirman

Wine and Food Lover's Diet by Philip Tirman

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Summary

By identifying Savvy Carbs - those with a low-glycemic effect on blood sugar, this book has developed a diet that lets you eat as much as you want, and still lose weight. The diet describes why high-glycemic carbs promote weight gain, while low-glycemic carbs do the opposite.

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Wine and Food Lover's Diet by Philip Tirman

By identifying Savvy Carbs - those with a low-glycemic effect on blood sugar, this book has developed a diet that lets you eat as much as you want, and still lose weight. The diet describes why high-glycemic carbs promote weight gain, while low-glycemic carbs do the opposite.
SKU Unavailable
ISBN 13 9780811852203
ISBN 10 0811852202
Title Wine and Food Lover's Diet
Author Philip Tirman
Condition Unavailable
Binding Type Paperback
Publisher Chronicle Books
Year published 2007-01-01
Number of pages 224
Prizes Short-listed for James Beard Foundation Book Awards (Healthy Focus) 2008
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.