Wired to Connect by Amy Banks

Wired to Connect by Amy Banks

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships--be it with a significant other, a family member, or a colleague--is to strengthen the neural pathways in our brains that encourage closeness and connection. In this groundbreaking book, Dr. Banks give us a road map for developing the four distinct neural pathways in the brain that underlie the four most important ingredients for close relationships: calmness, acceptance, emotional resonance, and energy. Wired to Connect gives you the tools you need to strengthen the parts of your brain that encourage connection and to heal the neural damage that disconnection can cause.

Hirschman, Leigh Ann: -

Leigh Ann Hirschman is a bestselling nonfiction writer who specializes in psychology, parenting, and health.

SKU	Unavailable
ISBN 13	9781101983218
ISBN 10	1101983213
Title	Wired to Connect
Author	Amy Banks
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2016-02-02
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.