A Woman's Book of Yoga by Machelle M Seibel

A Woman's Book of Yoga by Machelle M Seibel

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Machelle M. Siebel, M.D., is a reproductive endocrinologist at the Fertility Center of New England and a clinical professor of gynecology and obstetrics at Boston University School of Medicine. He is an expert in alternative and nutritional approaches to gynecology.
Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.

SKU	Unavailable
ISBN 13	9781583331378
ISBN 10	1583331379
Title	A Woman's Book of Yoga
Author	Machelle M Seibel
Condition	Unavailable
Binding Type	Paperback
Publisher	Avery Publishing Group Inc.,U.S.
Year published	2002-11-11
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.