The Woman's Retreat Book by Jennifer Louden

The Woman's Retreat Book by Jennifer Louden

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Summary

Fast becoming the way of the 90s, retreat is a simple, affordable way to "get away from it all". Louden offers sound advice that should be appropriate for all women who need to retreat from the rush of everyday life in order to nourish, revitalize, and rediscover themselves.

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The Woman's Retreat Book by Jennifer Louden

Fast becoming the way of the '90s, retreat is a simple, affordable way to "get away from it all", alone or with friends, and reconnect with yourself, whether you have ten minutes or a weekend. Now, Jennifer Louden, the modern-day pioneer of women's well-being, has created the ultimate retreat book for today's stressed-out women. Filled with practical planning ideas, easy-to-do exercises, and inspiring discussions of how and why to retreat, the book continues Louden's series of guides that focus on women's particular needs. Louden offers sound advice that should be appropriate for all women who need to retreat from the rush of everyday life in order to nourish, revitalize, and rediscover themselves.
JENNIFER LOUDEN is a personal growth pioneer who helped launch the self-care movement with her first book The Woman's Comfort Book. She's the author of 5 additional books on well-being and whole living, including The Life Organizer, that have inspired more than a million women in 9 languages. Louden has spoken around the world on self-care, written a national magazine column, and even sat on Oprah's couch talking about the power of retreats. She believes self-love + world-love = wholeness for all.
SKU Unavailable
ISBN 13 9780062514660
ISBN 10 0062514660
Title The Woman's Retreat Book
Author Jennifer Louden
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1997-04-23
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.