
Women, Food and Desire by Alexandra Jamieson
A holistic health counsellor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller lifeWomen, Food and Desire is a must read! As a physician fully aware of the impact of our thoughts and food on the waistline, I've waited for a book like this: one that brings together the sensual, emotional, and nutritional. Alexandra Jamieson brilliantly empowers women to face their toxic thoughts and food habits to establish a new relationship with their body and cravings. Her functional nutrition experience and vulnerability shine through each page of the book as she simplifies the path women can take to an embodied, pleasurable, and juicy life. -- Sara Gottfried, MD, NY Times bestselling author of 'The Hormone Cure'
Combining humor and candor with a smart, science-based approach, Alexandra Jamieson helps you develop a healthier, sexier, more vital existence in Women, Food and Desire. With practical, easy-to-implement strategies, she shows you how to transcend obstacles and tap into your deepest purpose. Transformative and life-changing! -- JJ Virgin CNS, CHFS, celebrity nutrition & fitness expert
Alex Jamieson understands the complexity of our relationship with food and how we can heal ourselves from a lifetime of self-judgment in regard to it. There is deep knowledge and insight in Women, Food and Desire and the best part is we are not alone and can enjoy our lives by understanding this part of ourselves. -- Mariel Hemingway, actress, author, speaker, mother
Alexandra Jamieson has been featured on Oprah, CNN, MSNBC, MindBodyGreen.com, Dr. Oz's Share.com, and scores of other television, radio and web programs. She was the co-star of award-winning documentary Super Size Me. She travels widely, speaking at conferences and colleges, spreading the message about the wisdom of cravings and coaches thousands of people via her webinars, retreats and one-on-one programs. You can find Alex on Facebook and on her website, AlexandraJamieson.com. She lives in Brooklyn, New York, with her son and partner. She is also the author of The Great American Detox Diet, which was published in the US and UK by Rodale.
Alex's TEDx talk on Youtube
Alex on YouTube
Twitter
| SKU | Unavailable |
| ISBN 13 | 9780349408408 |
| ISBN 10 | 0349408408 |
| Title | Women, Food and Desire |
| Author | Alexandra Jamieson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2015-01-15 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |