Women's Book of Yoga by Louise Taylor
This book is the perfect starting place for women of any age who are interested in yoga but not sure where to start. A step-by-step instruction manual that is fully illustrated, THE WOMAN'S BOOK OF YOGA offers a clear, jargon-free introduction to the basic yoga positions; the physiological, psychological and spiritual benefits of each position; and daily progress charts and journal-entry pages to encourage the reader to explore her own progress.| SKU | Unavailable |
| ISBN 13 | 9780804818292 |
| ISBN 10 | 0804818290 |
| Title | Women's Book of Yoga |
| Author | Louise Taylor |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Tuttle Publishing |
| Year published | 1994-01-01 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |