Women's Consciousness, Woman's Conscience by Barbara Hilkert Andolsen

Women's Consciousness, Woman's Conscience by Barbara Hilkert Andolsen

Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as:

Energetic Hygiene - Grounding and Clearing - Body Positivity - Shielding Your Energy - Boundaries - Shadow Work - Clearing Clutter - Intuitive Eating - Chakras - Stepping Into Your Truth - Feng Shui

Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.

SKU	Unavailable
ISBN 13	9780062541024
ISBN 10	0062541021
Title	Women's Consciousness, Woman's Conscience
Author	Barbara Hilkert Andolsen
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers Inc
Year published	1987-10-31
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.