Wonderfoods by Natalie Savona
Shows how we can use food in specific ways to boost energy, improve skin, build up our immune systems or relax after a difficult day. This book describes ingredients containing the dynamic nutrients that really do good. Its chapters cover the areas and body systems they will most help: Energy, Digestion, Detox, Mind, Age, Skin, Immune and Heart.
Natalie Savona graduated from Cambridge and City universities before training at the Institute for Optimum Nutrition. She is one of the country's leading nutritionists and in her practice treats people with a range of health conditions from chronic fatigue to digestive complaints. She is a columnist for Cosmpolitan and author of The Kitchen Shrink, The Big Book of Juices and Smoothies and Solve Your Skin Problems. Natalie has presented her own series on Discovery Health TV.
| SKU | Unavailable |
| ISBN 13 | 9781844002689 |
| ISBN 10 | 1844002683 |
| Title | Wonderfoods |
| Author | Natalie Savona |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 2006-01-06 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |