Working Out, Working Within
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Working Out, Working Within by Jerry Lynch
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.Jerry Lynch, Ph.D., is a counseling psychologist, international speaker, and author of several books, including Living Beyond Boundaries and Thinking Body, Dancing Mind, co-authored with Chungliang Al Huang.
| SKU | Unavailable |
| ISBN 13 | 9780874779684 |
| ISBN 10 | 0874779685 |
| Title | Working Out, Working Within |
| Author | Jerry Lynch |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 1999-04-05 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |