WORKOUTS WITH WEIGHTS by Stephenie Karony
An alternative to buying elaborate home gym equipment, this book shows how to work out at home using barbells and dumbells. The authors present simple techniques for men and women, that start with 20-minute shaping and toning exercises, and work up to complete muscle-building routines.| SKU | Unavailable |
| ISBN 13 | 9780806903255 |
| ISBN 10 | 0806903252 |
| Title | WORKOUTS WITH WEIGHTS |
| Author | Stephenie Karony |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 1993-06-30 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |