The Worry Control Workbook by Mary Ellen Copeland

The Worry Control Workbook by Mary Ellen Copeland

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Summary

Containing a self-help programme that aims to identify specific areas of worry, and to develop techniques and a personal plan to deal with them, this book draws from a research study involving questionnaires, personal interviews and personal groups.

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The Worry Control Workbook by Mary Ellen Copeland

Containing a self-help programme that aims to identify specific areas of worry, and to develop techniques and a personal plan to deal with them, this book draws from a research study involving questionnaires, personal interviews and personal groups.
SKU Unavailable
ISBN 13 9781572241206
ISBN 10 1572241209
Title The Worry Control Workbook
Author Mary Ellen Copeland
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 1998-01-01
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable