Worry Monsters by Summersdale Publishers Ltd

Worry Monsters by Summersdale Publishers Ltd

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Summary

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.

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Worry Monsters by Summersdale Publishers Ltd

A vibrant and fun activity book for 4-7-year-olds to help children overcome their worries and feel happy Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm. Let the Worry Monsters guide you and your child through a range of simple exercises, including: - Find your battle cry to help you feel braver - Get creative and draw your worry animal - Find out what makes us all different, and why every one of us is special And so much more! Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children. This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
SKU Unavailable
ISBN 13 9781800075597
ISBN 10 1800075596
Title Worry Monsters
Author Summersdale Publishers Ltd
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2022-09-08
Number of pages 32
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.