The Worry Workbook by Les Carter

The Worry Workbook by Les Carter

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Summary

The Worry Workbook helps readers understand what causes anxiety and how to move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, and make life-enhancing choices.

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The Worry Workbook by Les Carter

The Worry Workbook helps readers understand what causes anxiety and how to move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, and make life-enhancing choices.

Only 122 doctors in the United States are named Frank Minirth, MD, president of the Minirth Clinic in Richardson, Texas. The distinguished American Society of Clinical Psychopharmacology has certified us in the United States and Canada. Happiness Is a Choice is his best-selling book, and he can be heard on local and national radio every week.

SKU Unavailable
ISBN 13 9780840777485
ISBN 10 0840777485
Title The Worry Workbook
Author Les Carter
Condition Unavailable
Binding Type Paperback
Publisher Thomas Nelson
Year published 2001-01-09
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.