Woulda/Coulda/Shoulda by Edd Arthur Freeman Edd Abpp

Woulda/Coulda/Shoulda by Edd Arthur Freeman Edd Abpp

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Woulda/Coulda/Shoulda by Edd Arthur Freeman Edd Abpp

Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually unblock the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.

Dr. Arthur Freeman is a senior faculty member of the Robert Wood Johnson Medical School at the University of Medicine and Dentistry of New Jersey in Camden. Rose DeWolf is a Philadelphia journalist, TV personality, and lecturer who works in the Department of Psychiatry at Cooper Hospital -- University Medical Center in Camden, New Jersey. Woulda, Coulda, Shoulda was co-written by Freeman and DeWolf.

SKU Unavailable
ISBN 13 9780688085087
ISBN 10 0688085083
Title Woulda/Coulda/Shoulda
Author Edd Arthur Freeman Edd Abpp
Condition Unavailable
Binding Type Hardback
Publisher William Morrow & Company
Year published 1989-08-01
Number of pages 276
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable