
The Y Plan by Lesley Mowbray
The Y Plan is a body-shaping and fitness programme used by Anthea Turner. Developed by the YMCA, it is a safe and effective 12-minute workout. It is structured on several levels so that individuals from the super-fit to the super unfit can design their own programme.| SKU | Unavailable |
| ISBN 13 | 9780863699818 |
| ISBN 10 | 0863699812 |
| Title | The Y Plan |
| Author | Lesley Mowbray |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 1995-05-18 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |