Yin Sights by Bernie Clark
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.Since boyhood, Bernie Clark, author of the best-selling The Complete Guide to Yin Yoga, has been fascinated by science, health, sports, and spirituality. He has a scientific degree from the University of Waterloo and has worked as a top executive in the high-tech/space business for over 25 years. Bernie began teaching yoga and meditation in 1998 after more than three decades of research into the path of meditation. He teaches yoga teacher trainings multiple times a year, with the goal of bridging the gap between yoga's experiences and modern scientific understandings. He is the creator of the website YinYoga.com.
Your Body, Your Yoga, From the Gita to the Grail: Exploring Yoga Tales & Western Mythology, and YinSights are among Bernie's other works. Bernie is based in Vancouver, Canada, where he teaches and conducts workshops.
| SKU | Unavailable |
| ISBN 13 | 9780968766514 |
| ISBN 10 | 096876651X |
| Title | Yin Sights |
| Author | Bernie Clark |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Yinsights |
| Year published | 2016-08-01 |
| Number of pages | 434 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |