Yoga Anatomy by Leslie Kaminoff
Depicts common asanas to offer an understanding of the structures and principles underlying each movement and of yoga itself. This book shows how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.
Leslie Kaminoff has been teaching yoga for over 20 years and specialises in yoga anatomy. He teaches courses in Boston and New York to several hundred students per year and advises the US Yoga Alliance on the anatomy content of their national certification programme. Some of Kaminoff's high-profile clients include Sting, Madonna, Gwyneth Paltrow, Bette Midler and Stella McCartney.
| SKU | Unavailable |
| ISBN 13 | 9780736062787 |
| ISBN 10 | 0736062785 |
| Title | Yoga Anatomy |
| Author | Leslie Kaminoff |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2007-07-01 |
| Number of pages | 232 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |