Yoga and Mindfulness Practices for Teens Card Deck by Jennifer Cohen Harper

Yoga and Mindfulness Practices for Teens Card Deck by Jennifer Cohen Harper

Yoga and Mindfulness Practices for Teens Card Deck offers over 50 practices to help teens become stronger, more flexible, get better rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed. Beautifully illustrated by Karen Gilmour, coupled with easy-to-read and easy-to-implement instructions.

Breen-Gonzalez, Mayuri: - Mayuri Breen-Gonzalez, E-RYT, RCYT, is a nationally recognized presenter, trainer and instructor in mindfulness and children's yoga, leading teacher trainings and continuing education seminars at renowned retreat centers such as The Omega Institute and IONS Earthrise Center. She has more than 25 years of experience practicing yoga and mindfulness, and provides therapeutic yoga classes to children and families as well as teaching yoga and mindfulness classes in schools and community centers.

SKU	Unavailable
EAN	9781683730903
Title	Yoga and Mindfulness Practices for Teens Card Deck
Condition	Unavailable