Yoga and the Pursuit of Happiness by Sam Chase

Yoga and the Pursuit of Happiness by Sam Chase

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Summary

True happiness isn't as unattainable as we often think it is. It's a fundamental human experience available to us all in different ways and in different moments. This profound and witty guide will show you how the philosophy of yoga can help you manage stress and achieve lasting joy and well-being.

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Yoga and the Pursuit of Happiness by Sam Chase

True happiness isn't as unattainable as we often think it is. It's a fundamental human experience available to us all in different ways and in different moments. This profound and witty guide will show you how the philosophy of yoga can help you manage stress and achieve lasting joy and well-being.
Sam Chase is co-owner of Yoga to the People in New York City, NY, where he leads weekly yoga programs for everyday people and diverse organizations, including New York University and The United Nations. He received his Master's Degree at Harvard's A.R.T. Institute, and certificates in Yoga and Positive Psychology from The Kripalu Center.
SKU Unavailable
ISBN 13 9781626252875
ISBN 10 1626252874
Title Yoga and the Pursuit of Happiness
Author Sam Chase
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2016-04-28
Number of pages 232
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.