Yoga Body, Buddha Mind by Cyndi Lee
Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and an incredibly famous yoga instructor. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimes. Written in the same personal and charismatic style that Cyndi Lee has brought to her classes, this is the comprehensive how-to guide for the ultimate enlightening experience.
Cyndi Lee is the author of Chronicle Books's popular OM Yoga. Director of the OM Yoga Center, she is a practitioner of hatha yoga and Tibetan Buddhism and has been teaching yoga for over 20 years. Cyndi and the OM Yoga center have been featured in Self, Fitness, Shape, New York Magazine, Yoga Journal, and on CNN and Live with Regis and Kathie Lee. Currently a regular columnist for Shambhala Sun, she lives in New York City.
| SKU | Unavailable |
| ISBN 13 | 9781594480249 |
| ISBN 10 | 1594480249 |
| Title | Yoga Body, Buddha Mind |
| Author | Cyndi Lee |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2004-08-03 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |