Yoga by Mary Stewart

Yoga by Mary Stewart

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Summary

Provides step-by-step instructions and photographs on how to perform yoga poses and a basic beginner's sequence is included to help the reader establish a regular practice routine. The book also explains the importance of breathing and meditation and outlines the therapeutic value of yoga.

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Yoga by Mary Stewart

This is the mesmerizing story of John Yogacara Asanga. A direct descendant of the eponymous saint Asanga, John is yet to realize his destiny. For now, he is just a young man grappling with his part-Indianness in an American world. Through the pages of this book, we accompany John on his journey from the safety of Kokomo, Indiana, the city he called home, through the world of drugs and prostitution in Chicago and his days in prison in America to an ashram in India where he meets Aanya, the love of his life, to finally discovering his destiny as an Asanga. Replete with mystical, magical details, this novel deals with transcendent themes that relate to our very existence..
SKU Unavailable
ISBN 13 9780340559482
ISBN 10 0340559489
Title Yoga
Author Mary Stewart
Series Headway Lifeguides
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 1992-12-03
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable