Yoga by Rodney Yee

Yoga by Rodney Yee

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Summary

This introduction to the practice of yoga guides beginner students through eight full yoga practices.

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Yoga by Rodney Yee

Rodney Yee is one of the most sought after yoga instructors in the world, selling more than two million instructional videos and running an extremely popular yoga studio. Now for the first time, he brings his guidance and poetry to the page. This introduction to the practice of yoga guides beginning students through eight full yoga practices with 400 beautiful black-and-white photographs. These practices will also provide stimulating ideas for more experienced yoga practitioners. In addition to providing a simple but useful set of physical exercises, this book also explores Rodney's personal philosophy as he uses his own unique metaphors and imagery to evoke the essence and experience of yoga. Each chapter begins with thought-provoking student-teacher dialogue to help make abstract concepts come alive as readers hear real-life stories about real-life people. This book presents the ultimate journey into the world of yoga.
Rodney Yee, one of America's most popular yoga instructors, has been teaching yoga for close to two decades. He is the bestselling author of Yoga: The Poetry of the Body and has been featured on Oprah, in Time, People and USA Today. He has sold over 2 million instructional videos and is featured in the two top-selling lines of yoga videos: the Yoga Journal Practice series videos and the Gaiam yoga videos. Rodney Yee is the Co-Director of the Piedmont Yoga Studio in Oakland, CA, where he teaches public classes and a 1 1/2-year teaching training program. He lives with his family in Piedmont, California.
SKU Unavailable
ISBN 13 9780312273316
ISBN 10 0312273312
Title Yoga
Author Rodney Yee
Condition Unavailable
Binding Type Paperback
Publisher Griffin Publishing
Year published 2002-01-14
Number of pages 356
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.