Yoga by Cynthia Worby
Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.
Cynthia Worby MSW, MPH, RYT, is a fully qualified and highly experienced yoga instructor.
| SKU | Unavailable |
| ISBN 13 | 9780715319529 |
| ISBN 10 | 0715319523 |
| Title | Yoga |
| Author | Cynthia Worby |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | David & Charles |
| Year published | 2004-06-25 |
| Number of pages | 317 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |