Yoga Builds Bones by Jan Maddern
Osteoporosis affects millions of women and is widely regarded as an insidious, but largely inevitable disease. This text shows the reader how gentle stretches can ease menopause symptoms, improve flexibility and balance, and actually increase bone density, preventing and reversing osteoporosis.| SKU | Unavailable |
| ISBN 13 | 9781862048218 |
| ISBN 10 | 1862048215 |
| Title | Yoga Builds Bones |
| Author | Jan Maddern |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2000-10-26 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |