Yoga FAQ
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Yoga FAQ by Richard Rosen
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including:
* Yoga's main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others
* Yamas and niyamas
* The subtle body--what it means and what it looks like in practice
* The evolution of asanas
* Pranayama
* Mudras and bandhas
* And much more
| SKU | Unavailable |
| ISBN 13 | 9781611801736 |
| ISBN 10 | 1611801737 |
| Title | Yoga FAQ |
| Author | Richard Rosen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2017-02-28 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |